Our Hospital Visit


I started a post on Evie's 2 month old update (she turned two months on August 29th), but it got put to a halt by our trip to the hospital.  I had no idea it would be such a long visit, or the amount of testing she'd end up going through!   At six weeks old, Evie passed out when she was Read More

Protein Powders During Pregnancy & Postpartum


Hi Leah,  I wanted to see what you thought about using protein powders during pregnancy and postpartum (while I breastfeed).  Will it effect my milk supply?  Will it harm the baby or have any negative effects on me while I'm pregnant?  I really appreciate it! ~Julie Read More

Matcha Hemp Energy Balls


You may have seen a trend in my posts lately.  I'm all about the quick and easy meals and snacks since having my little one.  It's so important to stay healthy and energized, and as you know from my post on protein bars, I won't be snacking or filling up on those all day!  That's why Read More